Unleash Your Inner Athlete with Our 1-on-1 Coaching.

Join Ksquared Sportstyle's dynamic and personalised 1-on-1 sessions designed to elevate your footy skills to new heights. Whether you're a beginner or an experienced player, our expert trainers will help you achieve your full potential both on and off the field.

Why Choose Ksquared Sportstyle?

At Ksquared Sportstyle, we understand the challenges athletes face and are here to address them head-on.

Our 1-on-1 sessions are tailored to your unique needs, helping you master tackling techniques, passing accuracy, side steps, game IQ, speed, and strength.

Our holistic approach ensures you develop not just as an athlete but as a well-rounded individual.

Key Benefits

  • Personalised Training:

    Customised programs based on your goals and needs.

  • Expert Coaching:

    Elite advice and guidance every session.

  • Holistic Approach:

    Includes mental resilience, nutrition guidance, and injury prevention.

  • Comprehensive Skills Development:

    Improve your tackling, passing, side steps, and more.

Facilities

  • Strength Training Equipment:

    Access to a wide range of weights, resistance machines, and free weights to build power and improve overall strength.

  • Cardio Machines:

    Treadmills, stationary bikes, and rowing machines to boost your cardiovascular endurance and keep you in peak condition.

  • Functional Training Area:

    Space dedicated to functional movements and exercises, helping you improve agility, balance, and coordination.

  • Field Space:

    Dedicated field areas for skill drills and practice sessions, allowing for real-world application of your training.

  • Injury Prevention Tools:

    Equipment designed to support recovery and prevent injuries, including foam rollers, resistance bands, and mobility tools.

  • Holistic Wellbeing Facilities:

    Spaces dedicated to mental resilience training, mindfulness practices, and nutritional guidance to ensure a well-rounded approach to your development.

Organisations We Work With

Logo featuring a skull with a feather headdress, text "Northern Beaches Touch Renegades."
Logo of Forestville Ferrets J.R.L.F.C. featuring a ferret with green wave design in the background.
"GOAL College" logo featuring stylized letters with purple and orange accents against a white background.
Stylized Aboriginal flag-inspired design with a boomerang and eye shape, featuring black, red, yellow colors.
Logo of Balgowlah Boys Campus with a gear and triangle design, colored in blue and red, featuring the text 'By Effort We Achieve'."
AFL NSW/ACT logo with a red and blue oval design.

Pricing and Packages

1-on-1 Sessions

Group of young people in a gym around a bench press; one person is lifting weights while others watch. A person labeled 'coach' supervises.

6 Sessions over 6 Weeks

$92.40 - Bulk Payment


No Spots Available - Join Our Waiting List

A young girl playing a ball game with a coach on a grassy field, using yellow poles for training practice under a clear blue sky.

24 Sessions over 24 Weeks

$80.85 - Weekly Payment


No Spots Available - Join Our Waiting List

Two boys playing rugby training with a yellow tackle pad on a grassy field, blue mat nearby, cloudy sky, trees in the background.

12 Sessions over 12 Weeks

$80.85 - Bulk Payment


No Spots Available - Join Our Waiting List

Partner & Group Sessions

Group of kids and a coach in a basketball court doing a team huddle with hands stacked together.

6 Session Block:

No Available Spots - Booked Out

From $42

Group of young boys standing in a gymnasium, wearing athletic clothing, listening attentively.

12 Session Block:

No Available Spots - Booked Out

From $36.75

Team Sessions:

Group of athletic people posing for a photo in a room, with some wearing matching navy blue sports jackets, and others in black shirts. A young girl sits in front.

Customised sessions for teams including strength, conditioning, skill acquisition and holistic Wellbeing.

Join The Waiting List.

Due to high demand, our 1-on-1 coaching sessions are currently fully booked. We appreciate your interest and invite you to join our waiting list. By signing up, you will be the first to know when a spot becomes available, ensuring you get the opportunity to experience our personalised training and holistic development programs.

“

IF YOU ARE LOOKING FOR PASSIONATE AND AUTHENTIC MENTORS, THEN CONTACT JOHN & MAURICE. THEY MENTOR THE WHOLE PERSON, NOT JUST THE ATHLETE.

-Glen Moore | Manly-Warringah Sea Eagles