Why Ksquared Sportstyle?

Ksquared Sportstyle was founded by John and Maurice Kennedy, whose journey of overcoming significant challenges, including Maurice's recovery from a severe neck injury, inspired their holistic approach to athletic training. They are dedicated to nurturing young athletes, emphasising mental resilience, nutrition, and well-being alongside physical skills to help them reach their full potential both on and off the field.

Ksquared Sportstyle was founded by identical twins John and Maurice Kennedy, who shared a passion for sports and a dream of playing professional football.

With immense natural talent, they were on the brink of joining the NRL, ARU, and Australian '7s, but their careers took a different path.

Reflecting on their journey and the challenges they faced, John and Maurice realised the importance of a growth mindset and holistic well-being in achieving athletic success.

In 2018, as their football careers were nearing an end, they came across the book "Mindset" by Carol Dweck, which inspired them to apply these principles to help young athletes.

They combined their extensive experience in Rugby League, Rugby Union, and Touch Football with their qualifications in sports development, elite athlete well-being, and strength and conditioning coaching.

Our Story

Our journey has been shaped by overcoming significant challenges. Maurice's story of breaking his neck in two places and dislocating his cervical spine is a testament to resilience and determination.

Despite this severe injury, Maurice's unwavering spirit and commitment to recovery inspired us to incorporate mental resilience and adversity training into our programs.

We are dedicated to giving back to the community by sharing our knowledge and experiences, helping the next generation of athletes avoid the pitfalls we encountered.

Our commitment to education, resilience, and belief drives everything we do, ensuring that every athlete who trains with us has the tools and support needed to succeed.

Overcoming Adversity

At Ksquared Sportstyle, our mission is to support and nurture young athletes, helping them realise their full potential both on and off the field.

We believe in a holistic approach to training, focusing not only on physical skills but also on mental resilience, nutrition, and healthy lifestyle habits.

Our programs are designed to provide comprehensive training and mentorship, fostering well-rounded individuals who can excel in all areas of life.

Why We Do What We DO

John and Maurice Kennedy bring over 15 years of professional and semi-professional experience in Rugby League, Rugby Union, and Touch Football.

They hold a Diploma in Sports Development, Certificate IV in Elite Athlete Wellbeing Management, ASCA Level 1 Strength and Conditioning, and Certificates III & IV in Fitness.

Their personal journeys, combined with their professional expertise, form the foundation of Ksquared Sportstyle’s philosophy and programs.

Join us at Ksquared Sportstyle and be part of a community that prioritises holistic development, empowering athletes to reach their full potential and achieve greatness both on and off the field.

Our Founders

Organisations We Work With

IF YOU ARE LOOKING FOR PASSIONATE AND AUTHENTIC MENTORS, THEN CONTACT JOHN & MAURICE. THEY MENTOR THE WHOLE PERSON, NOT JUST THE ATHLETE.

-Glen Moore | Manly-Warringah Sea Eagles