DEVELOPING OUR

FUTURE SUPERSTARS

ON AND OFF THE FIELD

“Our goal is to provide a pathway to success; a pathway we wished we had growing up.”

- JOHN & MAURICE KENNEDY

Located on Sydney’s northern beaches, Ksquared Sportstyle specialises in strength, conditioning, and skill development for youth athletes in Rugby League, Rugby Union, Touch Football, and OzTag. Our programs provide professional-level training, injury prevention, nutrition advice, and mental resilience coaching to ensure our young athletes have a clear pathway to success both on and off the field.

Organisations We Work With

THE FOUNDERS OF KSQUARED SPORTSTYLE

  • John Kennedy

    CO-FOUNDER

  • Maurice Kennedy

    CO-FOUNDER

THE K2 PATHWAYS

Our services include 1-on-1 Coaching for personalised training, K2 Academy for structured skill development, and K2 Online Program for professional training anywhere.

We too offer Sports Team Coaching, Workshops & Events, and Holiday Clinics for intensive sessions during breaks. Each service designed to help athletes achieve their full potential.

1-ON-1 COACHING

K2 ACADEMY

TEAM COACHING

K2 ONLINE PROGRAM

HOLIDAY CLINICS

WORKSHOPS & EVENTS

HEAR FROM SOME OF OUR EXPERTS

Discover our exciting tutorial videos featuring NRL stars Apisai Koroisau, Clint Gutherson, Will Hopoate, and Daniel Tupou. Learn from the best as they share their expert training tips, techniques, and insights. Listen in to hear how they became top athletes and get inspired to elevate your game.

KSQUARED’S PHILOSOPHY

At Ksquared Sportstyle, we focus on nurturing the person before the athlete, emphasising holistic development alongside sporting excellence.

Our comprehensive programs combine professional-level training with mental resilience, nutrition, and healthy lifestyle habits, equipping young athletes to succeed both on and off the field.

Interested In Our Pathways?

  • Step 1: Pick A Pathway

    Select the perfect pathway to unlock your child’s potential, from personalised One-on-One Coaching, the dynamic K2 Academy, or our comprehensive Online Program.

  • Step 2: Speak To Our Team

    Schedule a call with our expert team to dive deeper into your chosen pathway and secure your child's spot in our transformative programs.

  • Step 3: Watch Your Child's Success

    Witness your child flourish as they develop the skills and confidence needed to reach their potential, both on and off the field.

INSTAGRAM

FOLLOW US - @KSQUAREDSPORTSTYLE

Got More Questions

Checkout some of our most asked questions when starting with Ksquared Sportstyle:

  • We offer programs for youth athletes aged 8 to 17, ensuring age-appropriate training and development for each stage of their athletic journey.

  • Our programs specialise in Rugby League, Rugby Union, Touch Football, and OzTag, providing comprehensive training for various forms of footy.

  • Safety is our top priority. We implement professional-level training techniques, emphasize proper form and technique, and provide injury prevention guidance to ensure a safe training environment.

  • Our holistic approach focuses on the person before the athlete, combining strength and conditioning with mental resilience, nutrition advice, and healthy lifestyle habits to develop well-rounded individuals.

  • Absolutely! We encourage parental involvement and provide regular updates on your child's progress, as well as opportunities to attend workshops and events.

  • Getting started is easy! Simply choose a pathway (One-on-One Coaching, K2 Academy, or our Online Program), schedule a call with our team, and join the K2 Tribe to begin your child's journey to success.

  • Our programs are designed to help athletes achieve their full potential, both on and off the field. You can expect improvements in strength, conditioning, skills, mental resilience, and overall well-being.

LOCATION

Forestville Junior Rugby League Club
Currie Rd, Forestville NSW 2087

 

IF YOU ARE LOOKING FOR PASSIONATE AND AUTHENTIC MENTORS, THEN CONTACT JOHN & MAURICE. THEY MENTOR THE WHOLE PERSON, NOT JUST THE ATHLETE.

-Glen Moore | Manly-Warringah Sea Eagles